About Presently Me Coaching

Let’s start with life coaching. Contrary to popular belief, life coaching isn’t about having someone tell you what to do. Instead, it’s about guiding you toward unlocking your own answers. A life coach helps you explore your goals, identify the obstacles holding you back, and come up with strategies to overcome them.

Think of a life coach as your personal cheerleader and accountability partner all rolled into one. They ask powerful questions, offer insights, and provide tools that help you take action. The result? A clearer vision of what you want in life and the confidence to go after it.

•  Clarity and Direction: Feeling lost or overwhelmed? A life coach can help you hone in on what truly matters to you and align your actions with your values.
• Goal Setting: They assist in setting realistic, achievable goals and break them down into actionable steps.
• Overcoming Obstacles: Coaches help you identify mental blocks and limiting beliefs, offering practical techniques to push through them.
• Accountability: Need someone to hold you accountable? A life coach makes sure you stay on track and celebrates your progress along the way.

Now, let’s talk about energy mentorship—a slightly less familiar but equally transformative practice. Energy mentorship works with your emotional, spiritual, and even physical energy to help you move past blockages that might be affecting your overall well-being.

An energy mentor taps into your energy patterns, helping you understand where imbalances might be impacting your life. They guide you in clearing those blocks so that you can move forward with renewed vitality and purpose.

• Energy Clearing: An energy mentor helps clear stagnant or negative energy that’s keeping you stuck.
• Balancing Energies: They work to balance your emotional, mental, and spiritual energy fields, creating harmony within you.
• Intuition Development: Energy mentors often help you tap into your own intuitive abilities, guiding you to trust your inner wisdom.
• Healing Past Traumas: Whether it's emotional wounds or spiritual disconnection, energy mentors can help you heal and restore your natural flow of energy.

While life coaching provides the practical tools and strategies for moving forward, energy mentorship focuses on clearing out the inner clutter that might be holding you back. When combined, these practices offer a holistic approach to personal development.

• Aligning Mind and Spirit: Life coaching helps you clarify what you want, while energy mentorship ensures your energy is aligned with those goals. When your mind and spirit are in sync, you’re more likely to achieve the results you desire.
• Breaking Through Limiting Beliefs: Life coaching identifies the mental blocks, and energy mentorship clears the emotional weight tied to those blocks.
• Sustaining Positive Energy: The practical action steps you develop through coaching are energized by the clarity and balance achieved through energy mentorship, making long-lasting change more achievable.

1. Enhanced Focus and Clarity: With both your goals and energy in alignment, you gain the focus needed to pursue what truly matters without distractions.
2. Greater Emotional Balance: Energy mentorship helps you stay centered and grounded, even during stressful or uncertain times. This emotional balance can enhance your decision-making process, making life feel more manageable.
3. Personal Empowerment: Life coaching offers you tools and strategies for success, while energy mentorship boosts your confidence by helping you heal from the inside out. This combination creates an empowered mindset where you're ready to tackle any challenge that comes your way.
4. Resilience in Adversity: When life throws you a curveball, the tools from life coaching paired with the emotional clarity from energy mentorship make it easier to bounce back and keep moving forward.
5. Heightened Intuition: As your energy becomes more balanced, you may find that your intuitive abilities sharpen, helping you make decisions with greater ease and confidence.

• Career Changers: If you're considering a career shift but feel unsure about the next steps, these tools can help you gain clarity and confidence.
• Individuals in Transition: Whether you're going through a breakup, moving to a new city, retiring, laid-off, or starting a new phase of life, these practices can help you navigate change with ease.
• Those Seeking Personal Growth: If you’re on a quest for self-improvement, life coaching and energy mentorship can accelerate your journey by helping you tap into your full potential.
• People in Spiritual Awakening: If you're experiencing a spiritual awakening—a moment when you begin questioning the deeper meaning of life, seeking truth, and exploring your connection to the universe—life coaching and energy mentorship can offer invaluable support. Spiritual awakenings often come with a sense of disorientation as old belief systems dissolve and new ones form. A life coach can guide you through the practical aspects of transformation, while an energy mentor helps you integrate these profound shifts on a spiritual and energetic level. Together, they create a safe, nurturing space for your spiritual journey.

1. Find Someone You Connect With: The relationship between you and your life coach or energy mentor should feel comfortable and supportive. Make sure you resonate with their energy and approach.
2. Check Their Credentials: While formal education isn’t everything, it’s good to know that your coach or mentor has some training in the areas they’re helping you with.
3. Look for Testimonials or Reviews: Word of mouth or online reviews can give you insight into what it’s like to work with a particular coach or mentor.
4. Trust Your Gut: Ultimately, you’ll want to trust your instincts when choosing a coach or mentor. If something feels off, it’s okay to keep looking until you find the right match.